Pregnant or breastfeeding people and children shouldn't take Salajeet (Shilajit) in any form. As noted above, it is also best to avoid shilajit if you have hemochromatosis or concerns with testosterone.

Salajeet (Shilajit) is a health rejuvenator that improves sexual stamina and also improves energy levels. This helps manage chronic fatigue, tiredness, lethargy, and fatigue due to diabetes. Salajeet (Shilajit) is known to improve testosterone level and enhance male fertility.

Take the recommended dosage of Salajeet (Shilajit) supplements- 150 mg of Salajeet (Shilajit) , 1-2 times a day, after meals. Continue this for at least two to three months to see the best results. It usually takes about 2-3 months for Salajeet (Shilajit) to work.

Salajeet (Shilajit) is beneficial for women who want to lose weight and it helps break down fat by boosting metabolism.

Treatment with Salajeet (Shilajit) for consecutive 90 days revealed that it has significantly (P < 0.05) increased total testosterone, free testosterone, and dehydroepiandrosterone (DHEAS) compared with placebo. Gonadotropic hormones (LH and FSH) levels were well maintained.

Daily supplements of purified Salajeet (Shilajit) , an Ayurvedic ingredient, may help maintain muscle strength for longer, and support muscle and connective tissue adaptations, says a new study.

Insomnia is another common problem of high altitudes—it develops due to hypoxia, stress, and anxiety among other causes. Salajeet (Shilajit) acts as an antistress,[18,34,41] antianxiety,[23] antiepileptic,[17] and adaptogenic agent[18,42] and has also been found to be useful in the treatment of insomnia.

Our 10-gram container of Salajeet (Shilajit) lasts 1-3 months depending on the dosage. We recommend a rice grain-sized portion (approx 100mg) 1-3 times a day.

Salajeet (Shilajit) works as a powerful ingredient for weight loss in both men and women. Salajeet (Shilajit) for weight loss works by stimulating your fat metabolism and suppressing your appetite. It also relieves you from stress, dear women.

Salajeet (Shilajit) is a mineral-rich substance found in the mountains of Pakistan (Gilgit Baltistan) and Nepal. It has been used for centuries in traditional Indian medicine for various purposes, including hair growth. Salajeet (Shilajit) is said to help promote hair growth by nourishing the scalp and stimulating the production of new hair cells.

Salajeet (Shilajit) has the ability to upturn the NO levels up to 30%, allowing the bodybuilders to perform for longer as the blood flow to their muscles has increased.