What is Salajeet (Shilajit)
The healing power of Shilajit (salajeet)
Shilajit, also known as salajeet or silajit, is a black sticky material found mostly in Himalayan and Karakoram rocks that are believed to have medicinal properties. Traditional healers have employed it for ages to cure various illnesses. In recent years, scientific research has shown that shilajit has several health benefits. In this article, we will discuss the healing power of shilajit and its potential uses.
Types of Shilajit
The Organic Aprico team classifies raw shilajit's quality into categories based on its origin, altitude, and quality. We have a manufacturing facility in Skardu, and under the guidance of qualified staff, we extract and process Shilajit in our purification plant utilizing two different conventional purifying techniques.
Shilajit comes in two varieties: Aftabi Shilajit and Atishi Shilajit. Atishi Shilajit is known as Gilgit Baltistan Original Shilajit, whilst our Himalayan Shilajit (100% Original Black Gold) is known as Aftabi Shilajit..
Salajeet contains fulvic acid and over 84 minerals. As a result, genuine Shilajit from the Karakoram and Himalayas has numerous health benefits. Pure Shilajit aids in the mending of wear and tear on body tissues while also improving strength, stamina, and vitality. An antioxidant that boosts your immune system and memory. Furthermore, the Gilgit Baltistan Authentic Shilajit has anti-inflammatory and energy-boosting properties.
The Composition of Shilajit
Shilajit is a complex mixture of organic and inorganic compounds. It contains several minerals, including iron, calcium, magnesium, and zinc. It also contains fulvic acid, humic acid, and other organic compounds. Fulvic acid is a powerful antioxidant that helps to protect the body against free radicals. Humic acid has anti-inflammatory and antiviral properties.
7 Health Benefits of Organic Shilajit
For thousands of years, individuals worldwide have employed Shilajit to enhancing their overall well-being. Shilajit's health advantages have been attributed to its high concentration of minerals, fulvic and humic acids.
1. It improves fertility and testosterone levels
For many years, the drug has been utilized to boost testosterone levels in men. The consumption of Shilajit has been associated with a rise in both sperm count and motility among men, both of which are crucial factors that influence the ability of sperm to swim toward the egg, ultimately impacting the probability of successful conception. In a research study, Shilajit was administered to men between the ages of 45 and 55 for a continuous period of 90 days. Over time, there was a significant increase in their overall testosterone levels.
2. Enhances Brain Function
Shilajit contains various chemicals that offer advantages to brain functionality. As per a research study printed in the International Journal of Alzheimer's Disease, shilajit exhibits properties that can slow down the aging process and augment longevity. Shilajit's components aid in the prevention of cognitive issues such as Alzheimer's.
This can be attributed to the impact of fulvic acid present in Shilajit, which is known to inhibit the production of tau. This is a protein that is responsible for the formation of neurofibrillary tangles, which leads to Alzheimer's disease.
3. Anaemia Treatment
Anemia is frequently caused by insufficient iron levels in the body, making iron deficiency a leading contributing factor to this condition.. Anaemia occurs when there is insufficient hemoglobin in the blood. Symptoms such as fatigue, headaches, weakness, and irregular heartbeats have been associated with low iron levels. Shilajit, which is rich in both iron and humic acid, can be beneficial in regulating blood iron levels and providing relief from these symptoms.
4. Altitude Sickness
Shilajit offers numerous benefits, one of which includes treating altitude sickness. Individuals who experience breathing problems, fatigue, and physical discomfort at high altitudes may find relief in Shilajit, which contains over 80 minerals including humic and fulvic acid that can aid in alleviating symptoms associated with altitude sickness.
5. Keeps You Younger
Shilajit accomplishes this by slowing the aging process and preserving your vitality.
The anti-inflammatory and antioxidant properties of fulvic acid, a prominent constituent of Shilajit, can be credited with its ability to minimize cell damage and impede the formation of free radicals in the body, which are known to accelerate the aging process.
6. Enhances Heart Health
The heart is arguably one of the most significant organs that can benefit from Shilajit's medicinal properties. Shilajit can elevate antioxidant levels such as glutathione, which can be beneficial for maintaining heart health. Additionally, humic acid found in Shilajit can help lower blood cholesterol levels, thereby reducing the risk of stroke.
7. Stress and Anxiety Reduction
Shilajit can the ability to boost dopamine release in the brain. This may help to alleviate worry and tension.
Shilajit's relaxing effects on the body are attributable to its high levels of potassium and magnesium. These ingredients aid in relaxing the muscles, including those in the heart, thereby reducing stress levels.
Shilajit has the following side effects:
While Shilajit is widely recognized for its health benefits, some individuals may experience negative effects, such as weakness, headaches, tiredness, and stomach discomfort. In addition, there is a possibility of allergies, which may result in rashes, disorientation, and an increase in heart rate.
How should Shilajit be consumed?
Shilajit is often offered in powdered or liquid form, with an appropriate preparation procedure printed on the package. The liquid form of shilajit is typically mixed with water or milk and is advised to be consumed 1-3 times daily. It's recommended to consult with your healthcare provider prior to use, as they may have personalized instructions for you. The powder form of shilajit is usually mixed with a glass of milk and can be taken on a daily basis as needed. The maximum safe daily dose for most healthy people is 300-500mg; for certain people, it may be considerably lower. If you have any medical conditions or are allergic to this drug, you should avoid it.
When buying shilajit supplements, what factors should you consider?
Inspect to see if the shilajit is pure. Never purchase shilajit raw or untreated. Eating raw shilajit can make us sick since it contains heavy metals, free radicals, fungi, and other contaminants.
Look to see if the shilajit is produced by a reputable source.
Verify if the available shilajit is approved or certified.
Silajit is a natural substance that has several health benefits. It has been found to have anti-inflammatory and antioxidant properties, boost energy levels, improve brain health, and have anti-aging properties. It can be taken in the form of a supplement and is generally safe when taken in moderation.
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